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REIKI is a Japanese technique for stress reduction and relaxation that works in harmony with our own natural healing process, promoting healing of the physical, mental and emotional bodies. REIKI is administered by the laying on of hands, and techniques such as this have been practiced for thousands of years. Many ancient cultures have handed down knowledge of hands on healing methods throughout history and have referred to the transference of a universal life force energy to promote well being. The art of REIKI was rediscovered by Mikao Usui Sensei in the early part of the 20th century.